The question ‘why is there suddenly more trauma?’ is often heard. With everything I know about trauma, which by now is quite a lot, I have long had a strong sense that there isn’t actually more trauma. However, I was not quite able to articulate clearly why I felt that, beyond believing we are starting to recognise it more. As I read Rutger Bregman’s book ‘Utopia for Realists’, a lot is suddenly falling into place. He does not articulate the situation related to trauma, but what he describes gives me language for my long-held view.
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